Create change.

 

Dear Aspen reader,

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#Riseandshine

Have you ever viewed yourself as an author, inventor, artist or entrepreneur? Maybe you’ve never received a formal degree in design or you don’t have experience in business matters but do you know the one thing that each of these professions have in common? They have the power to create change. And the exciting news is that so do you! Do you believe that?

Your scope of influence may be seemingly small and your ability for creating change may not be the newest product or business idea but creating change in your life and the lives of others holds so much significance. Become a person who faces a setback and finds a solution. Become a problem solver. Become an advocate.

Here are a few ways you can become an agent for change in your own life:

  1. Volunteer with an organization for which you are passionate.

  2. Find your artistic side (writing, painting, DIY, crafting, musically) and begin to create, sharing your handiworks with others.

  3. Nurture change in your body by setting a fitness goal and developing a maintainable fitness routine.

  4. Swap your food choices to incorporate more fruits and vegetables into your meals instead of breads and sweets.

So whether you see the need for change in your own life or the lives of others, step up and start moving, one step at a time.

 

In health,
Alecia

 

#RiseandShine Confession: I have the power to create change.

 

 

Alecia Ritzema