Series: #MyAspenSummer

Dear Aspen reader,

Hikes might sound fulfilling to some and not to others, I get it. The great outdoors isn't for everyone. But hiking is a great way to explore new places, get a good dose of vitamin D and link up with friends on a joint venture towards wellness. I urge you to check out your area and see what hikes and trails are nearby. And if walking outside in the heat isn't your thing, then head to a mall and get your blood pumping while enjoying a little AC. Whatever you decide, choose to move well this summer. 

In health,

Alecia