What is the #MyAspenSummer Series?

Dear Aspen reader,

It’s back again! 

This summer join Aspen Wellness as we take a break from the busyness of life and simply eat well, move well and be well during the warm summer months. If you're anything like me, I'm sure you are loving the weekly encouragement and inspiration from the typical Aspen Weekly, but you also know that it's nice to take a break every once in awhile and just enjoy everyday life without too much passion and intensity.

The Aspen Weekly Summer Series (My Aspen Summer) is meant to help you do just that.....enjoy! Whether you choose to participate on your own, with your kids/grandkids or a friend, you’ll be sure to Find a Healthier You as you check items off the bucket list during June and July.

Don't worry - I'll be back in with encouragement in August to help get you geared up for the fall season and all that it entails. 

More details on how to participate, next week. Stay tuned! 

In health,
Alecia